Australian father units world document with greater than 3,200 push ups in an hour | CNN

CNN
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An Australian father has set a brand new world document for push ups, finishing greater than 3,206 in only one hour – that’s 53 each minute, or virtually one a second.

Lucas Helmke powered via the push ups at his native health club in Brisbane to assert the title set by one other Australian man simply final 12 months – it’s the fourth time a brand new document has been set for the feat in three years.

An accountant by commerce, the 33-year-old father advised Guinness World Information he wished to “present inspiration” for his one-year-old son by exhibiting him “nothing is inconceivable.”

Every push up needed to be flawless to satisfy the requirements required for an official world document.

Helmke was required to maintain his physique straight on his manner up, with out bending his knees and waist, whereas reaching not less than a 90-degree angle on the elbow when he lowered himself.

He was docked 34 push ups as a consequence of improper kind, and but he went on to overhaul record-setters that got here earlier than him. The earlier document was set by Daniel Scali, who delivered 3,182 push ups, in April 2022.

Helmke smashed the document on the Iron Underground health club in November final 12 months and was not too long ago knowledgeable by Guinness World Information that his document had been authorized. Two earlier document holders had been additionally Australians.

Posting the certificates on his Fb final month, he wrote: “This one lastly got here via.”

Helmke advised Guiness World Information it took him two to 3 years to construct up the bodily power to tug off the extraordinary feat.

Given the competitors, it’s not clear how lengthy his document will stand. Native media in Florida in March reported that American man Rob Stirling, 60, had managed 3,264 push ups late final month – however that declare is but to be acknowledged by Guiness.

Helmke in the meantime already has his sights on different data.

“This would be the first document I want to set of quite a few different push up data,” Lucas stated. “Then onto different bodily data.”